ONLINE THERAPY IN CALIFORNIA AND MAINE

Therapy for millennial women and parents who are exhausted from holding it all together.

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Support for ADHD, autistic, and burnt out adults, exploring their identities.

Find support that finally fits.

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Our approach

At Get Psyched Therapy & Coaching, we don’t assume you need to try harder, be more organized, or manage yourself better. We start with the understanding that your brain, nervous system, and life context matter.

Our clinicians offer warm, practical, neurodivergent-affirming support that helps you:

  • understand how your brain actually works

  • reduce shame and self-blame

  • build tools that fit your real capacity

  • stop forcing yourself into systems that were never designed for you

This work is collaborative, compassionate, and grounded in real-life application—especially for women and parents carrying invisible loads.

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Who We Specialize In

We primarily serve:

  • Millennial women navigating burnout, identity shifts, and late diagnosis

  • LGBTQIA+ Adults navigating family dynamics or self-acceptance

  • Adults exploring ADHD, autism, or both (diagnosed or self-identifying)

  • Clients who want support that is validating and practical

You don’t need to have the right language or a formal diagnosis to belong here.

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Accessible, online therapy for millennial women and parents throughout California.

Our blog

Navigating Life with AuDHD: Understanding the Overlap of Autism and ADHD in Adults

Read more

A desk with an iMac computer, wireless keyboard and mouse, an open planner with a pen, a coffee mug, and a notebook.

Understanding Adult ADHD: Symptoms, Struggles, and How Therapy Can Help You Thrive

Read more

Connect with Get Psyched, today.

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